Kenneth E Miller – Medium

Kenneth E Miller

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Kenneth E Miller

Hamas, Israel, and the Failure of Humanitarian Law

The widespread targeting and killing of civilians by Hamas and Israel reflects a global disregard for the so-called “laws of war”.

7 min readNov 5, 2023

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Hamas, Israel, and the Failure of Humanitarian Law

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Pinned

Kenneth E Miller

5 Ways to Get More Out of Your Mindfulness Practice

Mindfulness can lower stress, increase focus, and improve our mental health. It takes practice, though. Here are five strategies for…

7 min readFeb 4, 2021

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5 Ways to Get More Out of Your Mindfulness Practice

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Kenneth E Miller
in
ILLUMINATION

3 Lessons for Living a Good Life (Even If You Got Off to a Rough Start)

Strong relationships, earned secure attachment, and a good person-setting fit are cornerstones of a happier, healthier, and longer life.

8 min readMar 14, 2021

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3 Lessons for Living a Good Life (Even If You Got Off to a Rough Start)

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Kenneth E Miller
in
ILLUMINATION

What Does Evidence-based Therapy Really Mean?

Evidence-based therapies are getting very popular. But what does “evidence-based” really mean? A closer look at what we do and don’t know…

5 min readFeb 4, 2021

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What Does Evidence-based Therapy Really Mean?

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Kenneth E Miller

Learning to Stay: The Hidden Costs of Distraction

Distraction can be a relief. It can also keep us from feeling fully alive.

6 min readSep 24, 2020

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Learning to Stay: The Hidden Costs of Distraction

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Kenneth E Miller

Finding Gratitude Even in Dark Times

Deepened connections to ourselves and others can emerge as the world pauses.

5 min readSep 22, 2020

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Finding Gratitude Even in Dark Times

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Kenneth E Miller

A Simple Way to Increase Focus and Lower Stress

Distraction comes at a price. Here’s a simple but powerful way to overcome it.

5 min readSep 18, 2020

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A Simple Way to Increase Focus and Lower Stress

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Kenneth E Miller

The Power of Stories

Stories can help us heal from painful life events. They can also divide us and lead to great harm.

5 min readSep 17, 2020

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The Power of Stories

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Kenneth E Miller

Why I Work in War Zones and Refugee Camps

A reflection on the courage and resilience I’ve found in the darkest places

11 min readSep 15, 2020

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Why I Work in War Zones and Refugee Camps

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Kenneth E Miller

Is Psychology Building a House of Cards?

Psychological science is facing a crisis of trustworthiness, as once-sacred findings come tumbling down.

11 min readSep 12, 2020

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Is Psychology Building a House of Cards?

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Kenneth E Miller

Kenneth E Miller

Storyteller, scientist, therapist, rock climber. Writes about mindfulness, war & mental health, & the vagaries of science. More @ www.kennethemiller.com

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