PinnedKenneth E MillerHamas, Israel, and the Failure of Humanitarian LawThe widespread targeting and killing of civilians by Hamas and Israel reflects a global disregard for the so-called “laws of war”.7 min read·Nov 5, 2023----
PinnedKenneth E Miller5 Ways to Get More Out of Your Mindfulness PracticeMindfulness can lower stress, increase focus, and improve our mental health. It takes practice, though. Here are five strategies for…7 min read·Feb 4, 2021----
Kenneth E MillerinILLUMINATION3 Lessons for Living a Good Life (Even If You Got Off to a Rough Start)Strong relationships, earned secure attachment, and a good person-setting fit are cornerstones of a happier, healthier, and longer life.8 min read·Mar 14, 2021----
Kenneth E MillerinILLUMINATIONWhat Does Evidence-based Therapy Really Mean?Evidence-based therapies are getting very popular. But what does “evidence-based” really mean? A closer look at what we do and don’t know…5 min read·Feb 4, 2021----
Kenneth E MillerLearning to Stay: The Hidden Costs of DistractionDistraction can be a relief. It can also keep us from feeling fully alive.6 min read·Sep 24, 2020----
Kenneth E MillerFinding Gratitude Even in Dark TimesDeepened connections to ourselves and others can emerge as the world pauses.5 min read·Sep 22, 2020----
Kenneth E MillerA Simple Way to Increase Focus and Lower StressDistraction comes at a price. Here’s a simple but powerful way to overcome it.5 min read·Sep 18, 2020----
Kenneth E MillerThe Power of StoriesStories can help us heal from painful life events. They can also divide us and lead to great harm.5 min read·Sep 17, 2020----
Kenneth E MillerWhy I Work in War Zones and Refugee CampsA reflection on the courage and resilience I’ve found in the darkest places11 min read·Sep 15, 2020----
Kenneth E MillerIs Psychology Building a House of Cards?Psychological science is facing a crisis of trustworthiness, as once-sacred findings come tumbling down.11 min read·Sep 12, 2020----